Every day you either strengthen your future identity or reinforce your previous one.

There is no neutral day. Every ordinary choice either adds to the evidence for the person you are becoming or restocks the case for the person you have been, and the tally is being kept whether you attend to it or not. This is not a reason for pressure. It is a reason for patience, because it means nothing you do is too small to count.

At the end of today, pick one thing you did that belongs to the future version and one that belongs to the old one. No judgement, just the count. Doing this for a week tells you more about your direction than any amount of planning.