The minute saved repeatedly can become room for something a single rushed day would dismiss.

One minute is nothing and a hundred minutes is an afternoon. Small savings look pointless measured against the day you are currently in, which is why a rushed week throws them away without thinking. Accumulation is invisible in the moment and obvious in hindsight. Time behaves like money in that respect.

Find one repeated minute you could stop losing, something you fetch from another room or hunt for every morning. Fix it once. Then decide in advance what the recovered time is for, because time nobody has claimed gets absorbed by whatever is loudest.