“You’re nice” fades by lunch. “The way you included the new kid today was cool” sticks for years.

GRATITUDE

WHAT THIS MEANS

General praise slides off because it could have been said to anybody. A specific observation proves you were paying attention at a particular moment, and that is the part that lodges. People replay the compliment that describes something they actually did, sometimes for years, because it tells them a true thing about who they are.

Give one specific one this week. Not an adjective but the moment: the thing you said in class, the way you handled your brother, how you kept going when the set fell apart. The detail is what makes it land.

A QUESTION TO SIT WITH

What specific thing could you praise someone for today?

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