You can’t ignore every piece of advice and then ask why nothing’s working.
RESILIENCE
RESILIENCE
Advice only pays out if it gets tested, and there is a comfortable position where you collect it, nod at it, and carry on exactly as before. It feels like being open minded and it changes nothing, so the situation stays put and so does the confusion about why. That pattern is common and it is not stupidity. Trying something risks discovering it works, which would mean changing.
Take the single suggestion you have now heard more than once and run it properly for two weeks. Then judge it on evidence instead of instinct.
Whose advice have you ignored while complaining about the results?
Free, with nothing to buy inside it.