Watch out for friends who always tell you it’s fine to skip. Comfort isn’t always kindness.

Somebody telling you to take it easy usually means it kindly, and sometimes they are right and the rest is what you need. What is worth noticing is the pattern. A person who always has a reason for you to skip may be quietly making their own choices feel normal, and agreeing is easier than explaining yourself. Nobody is being a villain, it is just gravity.

Keep the friends and keep the plan. Give them a time instead of a debate. Most of them will happily meet you afterwards.