Flashy moves on weak fundamentals are a two-story house on a sand floor.

The impressive layer sits on top of the boring one and holds only as long as that does. Pressure is what finds the gap, because under pressure you fall back on the basics you actually own rather than the tricks you can perform while calm. Nothing about the flashy part is wrong. It just cannot be the foundation.

Spend part of this week on whatever you now consider beneath you: the footwork, the scales, the plain sentences. Do it at full attention rather than as a warmup. Nobody will notice, and it is the difference between looking good and being good when something goes wrong.