Life doesn’t have an undo button. It does have a redo. Use it.

Nothing gets unmade. What happened stays in the record, and wishing otherwise is where a great deal of energy goes with nothing to show for it. What does remain available is the next attempt, made with everything you now know, which is a different kind of repair: not erasing the old version but building a newer one beside it.

Find the thing you keep replaying and ask what a second attempt would look like. Sometimes it is a conversation you can have again. Sometimes it is only doing it differently with the next person.