A loss that teaches you something is worth more than a win you can’t explain.
REFLECTION
REFLECTION
A result you cannot account for gives you nothing to repeat. Losses tend to be informative because they force you to look, while wins let you skip the examination entirely and assume you know why. Over a long run, understanding the mechanism beats collecting outcomes.
After the next result of either kind, write two sentences on what actually caused it. If you cannot, that is the real finding, and worth chasing down with someone who saw it. Treat an unexplained win as a question rather than a confirmation.
Which defeat taught you more than any victory did?
Free, with nothing to buy inside it.