The thing you said at your angriest is the line people will quote back to you in five years.

REFLECTION

WHAT THIS MEANS

Anger produces the most quotable sentences and the least representative ones. People store them because they arrived with force, and force is what memory keeps, so a line you meant for ten minutes can outlast years of ordinary kindness. None of this is a reason to swallow what you feel. It is a reason to be careful with the sharpest available version of it.

At full temperature, delay the delivery rather than the feeling. Say you are too angry to talk well right now and come back later. What you say then will be truer anyway.

A QUESTION TO SIT WITH

Which sentence of yours would you take back if allowed?

MORE IN TRUTH, ACCOUNTABILITY & SELF-AWARENESS

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