Home should restore enough of you that leaving it feels possible again.

A home that only functions as a refuge is doing half the job. The point of the restoration is that you can go back out, take on something difficult, and be in the world again. When leaving becomes harder over time rather than easier, that is worth noticing, because it usually means the home has become a place to hide rather than to recover.

Ask whether your home sends you out steadier or keeps you in. If it is the second, look at what you are avoiding rather than at the house. Recovery is meant to have an outward side.