The task you keep sliding to tomorrow is probably the exact lesson you need next.

Avoidance is rarely random. The thing that keeps getting pushed forward is usually the one asking you to be slightly different than you currently are, and the discomfort of that is what the postponing protects. Calling it difficulty rather than laziness changes what you can do about it. The delay is information about where your edge sits.

Take the item that has moved down your list three times and give it twenty minutes tomorrow morning, before anything easier can claim the slot. You do not have to finish it. Starting is usually where the resistance actually lives.