Someone who’s seen one clip of you has zero seasons of context. Their review can’t be that deep.

A stranger’s opinion is built from a fragment and delivered with the confidence of a full account. They did not see what came before, what you were attempting, what it cost you, or anything else that would be required to judge it. What they have is a moment, and a moment cannot support a verdict about a person.

When a comment lands, ask what that person actually had access to. Take anything specific and technical they said, because that part might be true. Leave everything about who you are, since they were never in a position to know.