Nobody meets you at three inches from a bathroom mirror under a bad bulb. Stop grading yourself from there.

REFLECTION

WHAT THIS MEANS

Close inspection under bad light is not how anyone else ever encounters you. People see you in motion, at a normal distance, while you are talking or laughing or concentrating on something. What you study up close in a mirror is a version of you that exists nowhere in the world outside that room.

If you catch yourself standing there cataloguing, step back and shorten the visit. Judge from a normal distance or do not judge at all. Whatever it is you are examining, it has almost certainly never been the thing anyone remembers about being near you.

A QUESTION TO SIT WITH

Which flaw do you inspect that nobody else ever sees?

MORE IN MINDSET & IDENTITY

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