You can’t rush a bone. Some healing only answers to time, no matter how hard you push.

Some processes only answer to time. Effort, attitude and discipline change a great many things, and they do not change the rate at which bone knits; pushing on it lengthens the timeline rather than shortening it. That is a strange thing to accept when you have been taught that trying harder is always an option.

Separate the parts of your recovery that respond to work from the parts that respond only to waiting. Put your effort into the first and leave the second alone. Asking whoever is treating you which is which will save you weeks of arguing with the wrong thing.