A screenshot of your kindness gets around too. Give people that one to share.

Generosity travels by the same route as embarrassment. People screenshot what moved them as readily as what shocked them, and a decent thing you said to someone having a bad day gets passed around in exactly the same way. You cannot control what gets saved. You have some say in what there is to save.

Send one message this week you would not mind being shared: thanks to someone who helped, or a word to the person sitting on their own. Say it in writing rather than in your head where it stays private. Assume everything can be captured and let that work in your favour.