You’re not too much for God. Too messy, too loud, too sad. He’s handled worse and loved them too.

The fear of being too much usually comes from somewhere specific: a person who went quiet, a family that preferred you smaller. That teaches you to arrive edited. Whatever you believe about who is listening, the encouragement is that somewhere no editing is required. Nothing about you is a disqualifying amount.

Notice where you have been bringing a reduced version of yourself. Then pick one safe place, a friend, a page, a quiet ten minutes, and be the full-volume version there. See whether anything actually breaks.