Joseph forgave the brothers who sold him, and then fed their families for years. Forgiveness got practical.

Forgiveness is often described as a feeling, and here it finishes as a grocery list. He said the words, and then he kept the same people fed through years of hard harvests, which is the part that cost something. Deciding not to hold a thing against someone is the beginning. What you do for them afterward is the proof.

Think of someone you have said you forgive and ask what that has changed in practice. Do one plain, useful thing for them this week. Keep it unannounced, and do not make them thank you for it.