That old phone in the drawer is full of a version of you that doesn’t exist anymore. Back up the photos. Let the drama go.

STILLNESS

WHAT THIS MEANS

Old devices hold two different kinds of things. There are the photos, which are worth keeping, and there are the arguments and screenshots and dead group chats, which are mostly a record of a person you have already stopped being. Carrying the second kind forward keeps you inside a fight that is over.

Save the pictures somewhere safe this week, then stop rereading the threads. Nothing in them has any claim on who you are now.

A QUESTION TO SIT WITH

What from an older version of you is worth keeping?

MORE IN TIME, MORTALITY & LEGACY

Free, with nothing to buy inside it.