A table set for one can be solitude chosen, solitude imposed, or merely Tuesday.

STILLNESS

WHAT THIS MEANS

One place at the table means nothing on its own. It might be a chosen quiet, an imposed loneliness, or simply how a Tuesday worked out, and the setting looks identical in all three cases. The image of solitary eating carries a sadness that the actual experience often does not.

So be careful about the story you attach, especially to your own evening. Eating alone is not automatically a failure of a life, and treating it as one turns an ordinary meal into evidence. Make it a decent meal, put it on a plate, and let it be what it is. And when someone mentions eating alone, resist the urge to be sorry for them.

A QUESTION TO SIT WITH

How does eating alone feel to you these days?

MORE IN SOLITUDE & SELF-KNOWLEDGE

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