A ritual can help people begin grieving when ordinary language has become difficult.

GRATITUDE

WHAT THIS MEANS

When words fail, a form can carry people for a while. A ritual gives you something to do with your hands and your body at a time when saying anything true feels impossible, and it lets a group be together without anyone having to find the right sentence. The structure holds while the feeling arrives at its own speed.

If you are near a loss, offer the doing rather than the discussing. Light the candle, lay the table, go to the service, sit for the hour. And if nothing traditional fits, a small repeated act of your own can serve the same purpose.

A QUESTION TO SIT WITH

Which ritual carried you when you could not find words?

MORE IN FAITH, GRACE & PURPOSE

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