What you complain about today may contain something you would miss if it disappeared tomorrow.

GRATITUDE

WHAT THIS MEANS

Complaints attach to whatever is closest, which means they often attach to the things most central to your life. A demanding job, a full house, an obligation that eats your evenings, all can be genuinely annoying and also the structure holding everything up. Irritation is not a reliable measure of value.

Take one recurring complaint and imagine it simply removed. Follow what else goes with it. Sometimes the answer is relief, and sometimes it reveals that the annoyance was attached to something you would not want to lose.

A QUESTION TO SIT WITH

Which complaint of yours hides something you would hate to lose?

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