Let each completed action remove friction from the next.

Each thing you finish can either leave a mess or clear the way. Putting the tools back, writing the note, closing the loop, all of that means the next attempt starts from a good position rather than from cleanup. People who seem to move quickly are often just never starting from a mess.

Spend the last few minutes of any task setting up for the next one. Tidy, note, prepare. It feels like unproductive time and it removes the friction that would otherwise stop you tomorrow.