Man is free at the moment he wishes to be.

There is a kind of freedom that does not wait for circumstances to improve. Much of what holds you is real and outside your hands, but some of it is habit wearing the costume of necessity: the assumption that you must answer, must agree, must keep doing the thing you started. That part moves the moment you genuinely want it to, and often the wanting is the hard bit rather than the doing.

Pick one small obligation you never actually chose. Ask who is holding you to it. If the answer turns out to be only you, let it go this week.