The subject you hate is the tollbooth on the road you want. Pay it and keep driving.

Some requirements are not meaningful, they are just in the way, and pretending to love them wastes energy. A toll is a cost you pay to keep going, and the honest move is to pay it efficiently rather than argue with it at the window. Hating it is allowed. Letting it stop the whole trip is the expensive part.

Give the subject you dread a fixed, limited slot, early in the week, before your energy is spent. Aim for adequate rather than excellent, because adequate is what the toll costs. Then spend your real attention elsewhere.