Anger is fuel. Just don’t let it drive.
RESILIENCE
RESILIENCE
Anger produces real energy, and there is nothing wrong with using it. What it cannot do is make decisions, because it narrows your view to the thing that hurt and makes every fast option look correct. Used as power it helps you train, study, finish and leave. Used as a steering wheel it takes you somewhere you would not have chosen.
When you are hot about something, spend it on effort rather than on messages. Go run, go work, go finish the thing. Make the actual decision the next day.
When did anger get you moving and then take the wheel?
Free, with nothing to buy inside it.