Integrity is when your Sunday self and your Saturday self would get along.

Running two versions of yourself takes constant maintenance. One behaves inside a building on a particular morning, the other behaves differently in a car on a Saturday night, and keeping them from meeting costs more than anyone admits. Wholeness means the two would recognize each other without flinching. Nobody is asking for perfect, only for one person instead of two.

Pick the gap that is widest right now. It might be how you talk, what you look at, who you become around a certain group. Close it by an inch this week on the Saturday side, not by adding more on Sunday.