Siblings are the teammates you didn’t draft and can’t trade. Still your team.

GRATITUDE

WHAT THIS MEANS

You did not choose them and they did not choose you, which is exactly why it works differently from a friendship. Friends can drift out quietly. A sibling stays inside the same history and the same kitchen whether either of you is in the mood for it. Irritation and loyalty live in one house here, and both of them are real.

Do one thing this week that treats them like a teammate rather than furniture. Ask about something they care about that you usually tune out. You are going to know each other longer than almost anyone.

A QUESTION TO SIT WITH

Where has your sibling shown up for you lately?

MORE IN GRATITUDE & PRESENCE

Free, with nothing to buy inside it.