Your body got you through every bad day so far. It deserves better reviews.

Almost all the talk about a body is about how it looks. Meanwhile it has been doing the actual work: getting you to school on no sleep, carrying you through weeks you did not think you could get through. That is not a display object, it is where you live, and it has been holding up its end.

This week, catch how you speak about it. Name one thing it does well, even something plain like getting you up a hill. Then do one thing that is care rather than correction: water, sleep, a walk you like, sitting down when you are tired.