You can be exhausted and still be proud of what it took.

Tiredness gets read as a sign that something went wrong, so people finish hard things and mostly feel flat about it. The cost is part of the evidence though. Being wiped out after a week you handled is not a complaint about the week, it is a measurement of what the week asked.

Before you sleep tonight, name what used you up and what it took to get through it. Say it plainly, without downplaying or dramatizing. Both feelings fit in the same hour without cancelling each other out.