A routine you designed for yourself beats one you copied from someone’s morning video.
STILLNESS
STILLNESS
A routine that works gets built around your constraints: when you actually wake up, when your energy shows up, what your week demands of you. Copied routines are built around somebody else’s, usually a person whose day looks nothing like yours. When it falls apart, you conclude you lack discipline, when really you installed the wrong shape.
Take the one habit from the copied version you actually liked and keep only that. Build around your real schedule rather than an ideal one. Adjust after a week instead of quitting, because a routine that fits is almost always the third draft.
Which part of your routine did you copy from a video?
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