Every heat wave ends. So do the hard seasons that feel like they won’t.

STILLNESS

WHAT THIS MEANS

Everything unbearable has a shape, including an ending, though from the inside the ending is invisible. Heat feels permanent while it lasts because the body holds no memory of relief while it is hot. Hard stretches work the same way and mislead in the same direction. The sense of forever is a symptom of the season rather than a description of it.

When it feels endless, ask what is different now compared with a month ago, even slightly. Keep a short note of those small shifts so you have something to check the feeling against. Conditions change before moods do.

A QUESTION TO SIT WITH

What are you waiting out that has no end date?

MORE IN PATIENCE & TIMING

Free, with nothing to buy inside it.