Your peace isn’t a topic for debate club. You don’t need to argue for your right to have it.

Explaining a limit invites negotiation, because an explanation is a set of reasons and reasons can be disputed. Some people will treat your calm as a position to be argued down rather than a fact to work around. You are not required to win a case you never agreed to try.

When someone challenges a limit this week, repeat it once in the same words and stop there. No fresh justification, no new angle. The repetition, offered without heat, does more than any argument you could construct.