Getting older makes peace increasingly attractive and drama increasingly expensive.

STILLNESS

WHAT THIS MEANS

The appetite for conflict, for intensity, for the drama of a complicated situation tends to fade as you learn what it actually costs: the days of recovery, the sleep lost, the attention consumed for weeks afterward. Peace stops looking like blandness and starts looking like the condition under which anything good gets built. That is not resignation; it is a corrected price.

Look at where drama still enters your life and who or what brings it. Some of it you choose without noticing, out of habit or a taste for the charge. Removing one recurring source usually returns more time and energy than any productivity change you could make.

A QUESTION TO SIT WITH

What kind of commotion have you quietly stopped signing up for?

MORE IN PEACE, BOUNDARIES & INDEPENDENCE

Free, with nothing to buy inside it.