Too loud for some rooms, too quiet for others. Learn your volume instead of letting the room set it.

REFLECTION

WHAT THIS MEANS

Rooms have their own settings, and if you leave the dial to the room you will be turned up in one place and muted in the next. That is tiring, and over time you lose track of what your ordinary register even sounds like. Knowing your volume means you can adjust on purpose instead of being adjusted.

Pay attention this week to where you get loud and where you go silent, and ask what each room is doing to you. Try one small deviation: a sentence in the quiet room, a pause in the loud one. Notice that the room survives it.

A QUESTION TO SIT WITH

Which room makes you turn your own volume down the most?

MORE IN MINDSET & IDENTITY

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