The universe contains more than your problems without making your problems meaningless.

Two things hold at once. The scale of everything else is genuinely enormous and your difficulties are genuinely yours, happening in the only life you have, with real consequences you will actually live through. Perspective is not supposed to erase them. Its use is proportional: it puts a bad afternoon back to the size of a bad afternoon without pretending it did not happen.

When something is weighing on you, try the wider view without using it as a rebuke. Nothing about the size of the universe means you should not care. It just means you can hold the thing and still notice that the sky is there, and that both are true.