You can argue with the coach all day. The scoreboard isn’t taking questions.

Certain things are open to discussion and others have already happened. Arguing with a judgment can be reasonable, since judgments are sometimes wrong, but an outcome is not participating in the debate. Energy spent disputing a result is energy unavailable for changing the next one, and the next one is the only part still in play.

Sort the situation into two piles before you argue anything. What is genuinely a matter of opinion, and what is simply the case. Take the first up with whoever decides it and put the rest of your effort into what has not been settled.