Choose things you’ll be glad you did, not just things you’ll be glad you posted.

Doing something and documenting it compete more than it looks, because the moment you are arranging the shot you are partly outside the thing itself. Posts get judged within a day, mostly by people who were not there. What you end up glad about is usually the part nobody photographed, and it is still with you years later.

Try one thing this week with the phone away entirely: the walk, the match, the evening with friends. Notice whether it was actually worse without a record. Keep posting what you like, and do not let the posting pick which things happen.