Being okay with someone being mad at you for a while is a skill. It’s the price of having boundaries at all.

RESILIENCE

WHAT THIS MEANS

Most people fold not because they were persuaded but because they cannot sit inside somebody’s displeasure. Knowing that about yourself explains a surprising number of past decisions. Tolerating a few days of coldness is what makes a limit real, because any boundary somebody can dissolve by sulking was only ever a preference. It is uncomfortable and it is not dangerous.

Next time you hold a line and somebody goes quiet, do not explain it again or sweeten it. Let a few days pass without chasing them, and notice that the friendship survives.

A QUESTION TO SIT WITH

Who could stay annoyed with you without you caving?

MORE IN COURAGE & RISK

Free, with nothing to buy inside it.