You’ll forget the menu. You won’t forget the cafeteria worker who called you “baby” on your worst day.

GRATITUDE

WHAT THIS MEANS

Kindness from somebody with no stake in you lands differently. On a day when everything was wrong, a person behind a counter who did not know what was happening said something warm, and that is the part that stayed. It was proof that the room was not entirely against you.

Say a real good morning to the people who hand you things this week, because any one of them might be having that day. Use a name if you have it. You will not know which small warmth lands, and that is fine; the cost of offering is a sentence.

A QUESTION TO SIT WITH

Which kind word from a stranger landed on your worst day?

MORE IN GRATITUDE & PRESENCE

Free, with nothing to buy inside it.