If you only do things you can post, you’ll miss the ones that matter most.

A camera in the room changes what gets chosen. When an experience has to be legible to an audience, whole categories drop out: the conversation with no visual, the afternoon that was boring to watch and good to be in, the thing you were bad at. Most of what you will remember lives in there.

Do one thing this week you deliberately do not photograph. Leave the phone in a bag for an hour of it. Notice whether the experience got worse or just got private.