Every bridge has a weight limit posted. People have one too. They just don’t put up a sign.
CREATIVITY
CREATIVITY
Capacity is real and mostly unannounced. The people you lean on, including the ones who always say yes, are carrying a load you cannot see, and the limit never gets mentioned until something gives. The same goes for yours. Nobody is weak for reaching it, they just do not come with a number painted on the side.
Say your limit out loud this week before you hit it, to a coach, a manager or a friend, in plain words about what you can and cannot take on. Then ask somebody who always helps you how much they actually have spare.
Who has never asked what you are carrying?
Free, with nothing to buy inside it.