The lesson you resist at eighteen often turns into the advice you give at forty.

Advice you reject is usually not wrong, just early. You have not yet collected the experience that makes it land, so it sounds like somebody telling you to be less alive. Years later the same sentence comes out of your own mouth, because by then you have paid for it yourself.

Pick one piece of advice you keep brushing off and write down why you disagree with it. Check that page against what actually happens over the next few months.