You cannot appreciate what you are constantly comparing.

REFLECTION

WHAT THIS MEANS

Comparison and appreciation cannot happen at once, since one requires measuring against something absent and the other requires being present with what is here. This is why a good thing can go completely unenjoyed while you evaluate it against a better version.

When you catch yourself ranking something, stop and describe it instead, on its own terms. What it is, not what it is not. Appreciation returns quickly once the measuring stops.

A QUESTION TO SIT WITH

Whose life do you measure yours against most often?

MORE IN PERCEPTION & ATTENTION

Free, with nothing to buy inside it.