The habits you rebuild after a move may fit better than the ones you carried unchanged.

Moving breaks routines apart, and that is usually experienced as loss. It is also the rare moment when nothing is fixed: the shape of your week is temporarily up for decision rather than inherited from a version of you that lived somewhere else. Habits carried over intact were designed for a different kitchen, a different commute, a different set of neighbors.

In the first weeks somewhere new, resist rebuilding everything the way it was. Ask what each routine was actually for and whether this place offers a better way to get it. Keep what still earns its place, and let the rest quietly not come back.