Integrity is carrying the same compass into every room.

Carrying the same standards into every room is more restful than it sounds. You are not calculating which version applies here, not adjusting your account, not remembering which self you brought. Whatever you are is simply what shows up, and that consistency is legible to everyone.

Notice where your compass currently changes: perhaps you are harder at work than at home, or looser with strangers than with friends. Pick the discrepancy that bothers you most and align it toward the better of the two. The change will be noticed even if nobody names it.