You may discover that what you called boredom was simply untrained attention.

Boredom often means your attention has not been trained to stay anywhere long enough for a thing to become interesting. Fed a constant stream of stimulation, attention loses the capacity to settle, and anything requiring more than a moment registers as dull. The dullness is in the attention, not the subject.

Practise staying with one thing for longer than is comfortable. A book, a task, a conversation, a view. Ten minutes past the point where you want to switch. The capacity rebuilds with practice, and what comes back is the ability to find ordinary things absorbing again.