If you do not change direction, you may end up where you are heading.

Where you are going is mostly where your current habits already point. Small daily choices about spending, eating, working and relating accumulate into a destination, whether or not you ever consciously chose it. People are often surprised to arrive exactly where their path was always leading. If that destination is not one you want, changing it takes an actual turn rather than hope.

Take one area of your life and project it forward five years on the assumption that nothing changes. If you do not like what you see, choose one habit to adjust this week, however small.