Know then this truth, enough for man to know virtue alone is happiness below.

— Alexander Pope

GRATITUDE

WHAT THIS MEANS

Pleasures, possessions and reputation all depend on circumstances that can change overnight. A good character, meaning honesty, kindness and fairness practised steadily, is the one source of contentment that luck cannot simply take away, which is why it can seem the only secure happiness available in this life. Many would add love, health or beauty to the list, and that is a reasonable objection.

What holds either way is that acting well leaves a quieter mind. At the end of a day, notice whether you feel easier after the choices you are proud of than after the ones you had to justify to yourself.

A QUESTION TO SIT WITH

When did behaving well leave you unexpectedly content?

MORE IN GRATITUDE & PRESENCE

Free, with nothing to buy inside it.