Focus your aggression on the habits stealing your potential.

The obstacles that cost you most are usually not external. They are the habits that quietly take your hours and your capacity, the ones you would defend if asked. Putting your aggression there feels less heroic than fighting circumstances, but it acts on the part of the situation that is entirely within reach.

Name the habit that has taken the most from you this year. Do not try to remove it wholesale. Attack it at one specific point, the trigger or the time of day it usually starts, and put real force into just that. It responds better to precision than to resolve.