Recover intelligently enough that the same mistake has trouble recognizing you.

Repeating a mistake usually happens because you only fixed its surface, so the same underlying pattern shows up wearing different clothes. Recovering well means understanding the mechanism deeply enough that you can recognize it in an unfamiliar form. Otherwise you keep meeting the same problem as a stranger.

Ask what category your mistake belongs to, not just what it was: rushing, overtrusting, avoiding a conversation, ignoring a number. Watch for that category rather than that specific event. The pattern is the thing worth learning.